Warm Up My Womb Tea (looseleaf)
Cold Womb Syndrome ⚠️ Message for my fellow womb wellness sistas! Cold womb in Western Medicine is the professional term for Lacking heat energy in your uterus. Sis this means you are experiencing cold in your reproductive organs! This is why you have been experiencing irregular menstrual cycles since your teenage years! ⚠️
7 years ago when I began my womb healing journey, I too suffered from a cold womb, cold hands and cold ass feet, bad period cramps, dark blood 🩸, and irregular cycles. 🔁
The “warming” hormone also known as progesterone, is malfunctioning making it more difficult for your uterus to have an appropriate uterus lining thickness for implantation of fertilised eggs. Causing womb issues such as
⚠️infertility
⚠️irregular menses; missing/absent cycles,
⚠️long cycles,
⚠️painful cramps,
⚠️dark clot menstrual blood,
⚠️and/or dark blood,
⚠️low libido,
⚠️feeling cold during your cycle, feeling cold in general.
Ultimately, Your life force energy and blood flow is chronically constricted causing stagnation within your body, creating what is called a “cold womb”
What I recommend is for you to stop 🛑
eating cold foods
eliminate cold diet out of your life
Forget the salad 🥗
Leave the raw sushi
No cold smoothies
No air conditioner
Avoid cold fruits out the fridge
✨Do✨
Warm/hot teas daily : NEW WOMB WARMING TEA available!
Warm soups daily
Weekly foot baths and wear socks always
Exercise like womb yoga and womb inversions
Steamed vegetables 🥗 daily
Weekly Womb steams ( see a womb practitioner for specific instructions and a personalized plan)
Saunas at least once a month
Acupuncture
Warming food therapy
Lwil maskriti :womb massages daily aka Haitian Creole name for Haitian black castor oil. Warm up your hands by rubbing together until you feel heat, add oil to hands and massage lower, abdomen pelvis in circular motion.
BENEFITS:
Circulatory improving herbs
Hormonal balancing herbs
alleviating dysmenorrhea (menstrual bleeding) pain herbs
Alleviating heavy bleeding herbs
Uterine contraction relieving herbs
Ovulation health improving herbs
Reproductive function improving herbs
Anti inflammatory herbs
Anti viral, antibacterial herb
SHIPPING: 7-10 business days (organic herbs only) packaged fresh